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THE 7 HEALING CHAKRAS
UNLOCK YOUR BODY’S ENERGY CENTERS
Facilitator – Rose Saunders RYT 200
WHAT ARE CHAKRAS? Chakras are centers of energy that receive, transform and distribute the universal life force throughout the body. As such, they play an important part in our physical, emotional and spiritual health.
Explore how clearing and enhancing your chakras will lead to good health and clear psychological and emotional blocks
Come join Rose as she educates and guides you in exploring your full potential.
This 8 week series will take you through a journey of self discovery, learning new perspectives and making changes.
Classes will include - study material, exercises, meditation and asanas
Cost: members of Yoga by Robin $50
Materials needed: notebook, pen, water, wear comfortable clothes
Optional materials: Crystals, mats will be provided but feel free to bring your own
When: To be announced .. likely in November
Where: Yoga by Robin
25 E Main Street
Marlton, NJ. 08053
RSVP by email to Rose.Saunders24@yahoo.com or call the studio @ 609-440-0824 by May 19th to guarantee a spot in the class. Class size limited to 10 people.
Prenatal Yoga Classes
with Fatma Akrout
Prenatal Yoga classes focus on body alignment, breathing techniques, postures and relaxation techniques.
This class is designed to quiet the mind while preparing for labor and birth. The physical benefits of prenatal yoga:
This gentle class uses props to help modify the poses for comfort and ease.
Date: October 20 to November 12, 2017
For: First, Second, and Third Trimester Expectant Mothers
Location: Yoga by Robin, 25 East Main Street, Marlton, NJ 08053
Contact: Robin at 609-440-0824 more information
Price: $112.00 for 2 times a week