Yoga By Robin

Christian Yoga

Are you a parent dealing with a child’s addiction? We can help you through the anxiety, anger, complacency Join us and together we can help you by doing postures, prayer, and support each other.

Date: Tuesday night, additional night at Yoga by Robin studio
Time: 7:00 pm - 8:00 pm
Place: St. Mary Church in Marlton
Contact: 215-397-7562
Email: LDurso89@comcast.net

8-Week Course on Ayurvedic

Ayurvedic is a system of medicine with modernized practices derived from ancient traditions and are a type of complementary or alternative medicine.  Ayurvedic is concerned with the eight principal branches of medicine: pediatrics, gynecology, obstetrics, ophthalmology, geriatrics, otolaryngology (ear nose, and throat), general medicine and surgery.

This eight week class is designed to introduce the basic concepts of Ayurvedic and how it can be applied to everyday life to improve your overall health and wellness.
Over the eight weeks, we will discuss:

• History and Philosophy
• Five elements of Man
• The human constitution
• Disease process
• Attributes
• Diagnoses
• Treatment
• Healing Recipes

Cost per session: $10 for members, $20 for non-members
Location: Yoga by Robin studio at 25 East Main Street in Marlton
Dates/Times: 10:00 to 11:00 on Sunday mornings starting in October.

Yoga Nidra-The Art of Transformational Sleep

Restore Health, Reshape Your Life, and Change Your Destiny
This is a twelve-week course

• Entry
• Intention/ Body Scan
• Breath and Energy Awareness
• Sense Perception
• Images, Visualization and Journey
• Repeat Intention/

When: Sundays for 12 Weeks
Time: Time: 11:30AM to 12:30 PM
Cost: per session: $10 for members and $20 for non-members

Prenatal Yoga Classes

Yoga: Mommy/Daddy & Me
Presented by Yoga by Robin

Yoga: Parent & Infant Yoga provides individual, regular classes and specialty classes. Dad/Mom and Baby Yoga is a type of partner yoga class that will open up communications and trust. You move through postures which takes focus and motivation. It takes laughter and play for partnership on and off the mat. Yoga is meditation, breathing, and movement

This class runs 8 Weeks:
Thursday: 4:30pm to 5:30pm
Ages: 3months to 2 years of age as well as 3-5 groups
Location: Yoga by Robin, 25 East Main Street, Marlton, NJ
Price : $14. Drop- in or $108 for 8 weeks (1 class /week)

October Classes for Yoga for Children

Who: Two groups Ages 4-7, 7-10

When:  45 minutes. Wednesdays at 4:30 to 5:15

Cost: 10 dollars a class

Where: Yoga by Robin, 19 East Main Street, Unit 2

Description:  This 4-week course is designed to help teach children relaxation techniques and explore beginning yoga poses in a fun, safe environment.  It will include the following:

• Using stories and song to introduce them to beginning yoga postures
• Teaching self-calming techniques
• Introducing them to basic concepts of deep breathing
• Increasing core strength and balance
• Playing games to promote motor planning skills and to get children comfortable with moving their bodies in their own space.

Pre-Registration is required.  Please contact Robin Soll at (609) 440-0824 for more information.