Yoga By Robin

8-Week Course on Ayurvedic

Ayurvedic is a system of medicine with modernized practices derived from ancient traditions and are a type of complementary or alternative medicine.  Ayurvedic is concerned with the eight principal branches of medicine: pediatrics, gynecology, obstetrics, ophthalmology, geriatrics, otolaryngology (ear nose, and throat), general medicine and surgery.

This eight week class is designed to introduce the basic concepts of Ayurvedic and how it can be applied to everyday life to improve your overall health and wellness.
Over the eight weeks, we will discuss:

• History and Philosophy
• Five elements of Man
• The human constitution
• Disease process
• Attributes
• Diagnoses
• Treatment
• Healing Recipes

Cost per session: $10 for members, $20 for non-members
Location: Yoga by Robin studio at 25 East Main Street in Marlton
Dates/Times: 10:00 to 11:00 on Sunday mornings starting in August.

Yoga Nidra-The Art of Transformational Sleep

Restore Health, Reshape Your Life, and Change Your Destiny
This is a twelve-week course

• Entry
• Intention/ Body Scan
• Breath and Energy Awareness
• Sense Perception
• Images, Visualization and Journey
• Repeat Intention/

When: Sundays for 12 Weeks
Time: Time: 11:30AM to 12:30 PM
Cost: per session: $10 for members and $20 for non-members