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Practice Name

Yoga By Robin

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Primary Location
25 East Main Street
Marlton, NJ 08053
Phone: 609-440-0824

Office Hours

DayOpenClosed
Monday5:45am7:15pm
Tuesday8:00am8:00pm
Wednesday5:45am8:00pm
Thursday6:30am8:30pm
Friday6:00am6:00pm
Saturday7:45am1:00pm
Sunday1:00pm4:30pm
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Yoga Improves Your Body and Calms Your Mind

If you have just enrolled in a local yoga class at Yoga By Robin, you have taken a positive step towards improving your health and well being! There are hundreds of different yoga styles and disciplines. Some are considered classic yoga while there are many other styles being adapted today for therapeutic reasons like overcoming back pain, or creative applications like Barre, which adds ballet moves to the typical "asanas" (poses). Nevertheless, there is a style for every yoga student in Marlton, and each type brings its yogis a wide range of health benefits. Whether you have chosen a more meditative and relaxing form of Hatha yoga such as Ananda or Viniyoga, or a more demanding and athletic style such as Bikram or Ashtanga, regular practice can be healing, lead to increased focus, stress relief, flexibility and more!

Health Benefits of Yoga

Yoga is a whole body, mind healing, and fitness discipline. After you have participated in your local yoga class in Marlton a few times, you may start noticing the following health benefits:

Stress Relief

We know that too much stress is bad for the body on all fronts. All forms of yoga at Yoga By Robin bring your stress levels down through increased focus on breath, body movement, and various states of meditation. Studies show that this stress reduction improves blood pressure, relieves headaches, improves sleep quality, and boosts mood for people suffering depression and anxiety.

Improved Strength, Flexibility, and Balance

With one of our experienced Marlton yoga class instructors who provide individual help, you can stretch and work practically every muscle and system in your body both gently and thoroughly. This is helpful for people who want to improve overall fitness. It also helps you avoid injuries by improving your balance and coordination.

Heart Disease, Diabetes, and Cancer Help

Classic yoga styles have also been shown to provide therapeutic health benefits that support people as they work through a wide variety of chronic diseases. Yoga can lower your stress, reduce inflammation, and improve nerve communication. Thanks to better nerve communication, you will enjoy increased focus on the body-mind connection through your local yoga class at Yoga By Robin.

Weight Loss

Combining physical exercise with meditation helps address emotional issues associated with eating and nutrition. This is therapeutic for yogis who want to lose weight.

Talk with your health provider about how taking a class at Yoga By Robin in Marlton could improve your health and wellness! After even a single class, you may begin to notice a calmness of mind and feel new stretching in muscles that you forgot you had but which are yearning to be used!

Exclusive Offer

New Year packages for  you and your family!

Give your loved one private lesson and yoga 
packages for three private lessons at $174 and five for $280 discounted. 

First Day Free for New Students!

Sign-up using the form  on the website or call us at  609-440-0824to take advantage of this exclusive offer. We are offering a yoga membership monthly for $40.


Reviews

My yoga practice benefited greatly from Yoga By Robin - they are the best at what they do and make you feel right at home.

Jane Smith -
Marlton, NJ

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Yoga By Robin
25 East Main Street
Marlton, NJ 08053
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Office Hours

DayOpenClosed
Monday5:45am7:15pm
Tuesday8:00am8:00pm
Wednesday5:45am8:00pm
Thursday6:30am8:30pm
Friday6:00am6:00pm
Saturday7:45am1:00pm
Sunday1:00pm4:30pm
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